Conquering Insomnia With Your Bed

Health & Wellness

Adjusting Your Sleep

Sometimes, sleep doesn’t come easy. And there might be many different causes for the inability to fall asleep. But not having to fidget with the right position or placing pillows under knees can make relaxation come a little quicker.

You can also experience zero­ gravity with the press of a button on certain adjustable bed models, or set a custom button to elevate your head slightly up and your knees up above heart level. Resting in this position will alleviate strain on your legs and lower back, while promoting easy blood flow. Wake up feeling rested and ready to conquer the day.