Tag: food digestion

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Eating Before Bed & Digestion

August 3, 2018 Eating Before Bed & Digestion Meals Before Bed Eating before heading to sleep at night can have different results depending on an person's lifestyle. Sometimes eating close to sleeping can be beneficial, and other times it is not. Weight Gain and Flat Beds As the body sleeps it is also working to... Read more »

Adjustable Bed Positions That Alleviate GERD & Acid Reflux

July 5, 2018 Adjustable Bed Positions For GERD & Acid Reflux Lying Flat & Digestion As the body sleeps it is also working to digest and process foods. Lying flat has been shown to have a hindrance on the body’s ability to process food. An adjustable bed frame can easily lift the head the recommended... Read more »